Anxiety & Breathing Necklace 
 
Stress Reliever pendant and chain are hand-crafted using recycled medical grade stainless steel for superior safety. Precious metal colors are baked through the piece for extra durability with a premium finish for daily use. The breathing necklace also comes with a sturdy stainless steel chain that won't break easily or turn your neck green, not-awkward meditation tool to bring with you anywhere.
 
How to Use: Slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body, instant stress relief, overcome anxiety & depression, elevate your mood & energy and sleep better.
 
 
5cm